{"id":1287,"date":"2024-06-14T06:14:09","date_gmt":"2024-06-14T06:14:09","guid":{"rendered":"https:\/\/arioncoaching.com\/consciencieux\/"},"modified":"2025-02-03T12:02:56","modified_gmt":"2025-02-03T12:02:56","slug":"consciencieux","status":"publish","type":"page","link":"https:\/\/arioncoaching.com\/fr\/consciencieux\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"
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Mindfulness c\u2019est la pleine conscience, de soi, des autres et de son environnement, en utilisant tous ses sens. Cela permet \u00e0 chacun de cultiver sa r\u00e9silience, en adoptant des mani\u00e8res d\u2019\u00eatre et d\u2019agir plus positives et efficaces. Les chevaux sont des animaux tr\u00e8s sociaux et \u00e9motionnels, capables de percevoir imm\u00e9diatement nos \u00e9motions et contribueront \u00e0 notre \u00e9veil. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

Immerg\u00e9s dans la nature, entour\u00e9s de chevaux, nous observerons les troupeaux d\u2019\u00e9quid\u00e9s. Nous allons observer comment ils vivent, comment ils se d\u00e9placent, comment ils interagissent les uns avec les autres, et nous d\u00e9couvrirons pourquoi ils sont de v\u00e9ritables ma\u00eetres dans la pratique du \u00abici\u00bb et \u00abmaintenant\u00bb et de fabuleux indicateurs d\u2019authenticit\u00e9 et de coh\u00e9rence. Ensuite, nous pratiquerons diverses techniques de pleine conscience, pour vivre dans le pr\u00e9sent, \u00eatre dans l\u2019instant, reconna\u00eetre ce qui se passe pendant que cela se produit, accepter activement de laisser libre cours \u00e0 l\u2019exp\u00e9rience telle qu\u2019elle se produit. Pas de connaissances pr\u00e9alables requises de m\u00e9ditation ou d\u2018\u00e9quitation. La pratique se r\u00e9alise au sol. Le cheval est simple sujet d\u2019observation. <\/p>

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Mindfulness c\u2019est la pleine conscience, de soi, des autres et de son environnement, en utilisant tous ses sens. Cela permet \u00e0 chacun de cultiver sa r\u00e9silience, en adoptant des mani\u00e8res d\u2019\u00eatre et d\u2019agir plus positives et efficaces. Les chevaux sont des animaux tr\u00e8s sociaux et \u00e9motionnels, capables de percevoir imm\u00e9diatement nos \u00e9motions et contribueront \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1287","page","type-page","status-publish","hentry"],"yoast_head":"\nMindfulness - Arion Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arioncoaching.com\/fr\/consciencieux\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness - Arion Coaching\" \/>\n<meta property=\"og:description\" content=\"Mindfulness c\u2019est la pleine conscience, de soi, des autres et de son environnement, en utilisant tous ses sens. 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